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Mental Toughness (MTQ48)

Do you want to increase your ability to cope with life’s challenges?

Did you know that in the world of sport, research has shown that sportsmen and women with high levels of Mental Toughness are more likely to win than those who are more talented but have lower levels of Mental Toughness?

The same principle applies to the world of work. Evidence suggests there is a strong link between Mental Toughness and the type of performance which leads to success.

So what is Mental Toughness?

Mental Toughness is the quality that determines how people deal with challenge, stress and pressure. To measure this, an online questionnaire called MTQ48, with 48 questions, has been designed which has identified 4 aspects of Mental Toughness. These are;

• Control: the extent to which you feel in control of your own life and emotions.
• Challenge: the extent to which you see problems as opportunities or threats; determines the likelihood that you can cope with change
• Commitment: your ability to set targets and to achieve them irrespective of problems or obstacles which arise.
• Confidence: the extent to which a person believes in his/her own abilities and has confidence in interpersonal relationships.

Once you have completed the questionnaire you will discuss your results with an expert consultant. Through discussion you will then develop strategies to increase your levels of Mental Toughness.

What are the benefits of developing Mental Toughness?

Increasing your levels of Mental Toughness may help you to:

• perform better under pressure
• face challenges with confidence
• adapt successfully to change

How do I discover if I have Mental Toughness?

In Four Easy Steps .........

1. Complete the on-line questionnaire; this will take about 10 minutes
2. Receive your MTQ48 profile
3. Benefit from professional telephone feedback
4. Develop strategies with your personal counsellor
5. Create an action plan to deal with change and challenges

Your individually allocated consultant will analyse your profile. You will then receive expert feedback, will be able to ask questions, discuss your options and action plan for your future.

All you need to do is to e-mail your telephone number to smto@stillmuchtooffer.co.uk . A consultant will then phone you to discuss whether the personal development tool will be of help to you in planning your future. There is no charge for this initial discussion.

The Stillmuchtooffer Promise

We promise that you will not be subjected to a hard sell. If we feel that the tool will not help you or that another instrument will be of more use then we will tell you. We don’t want to waste your money; we do want you to be satisfied with our service. The service is not cheap but it does represent excellent value for money. What you are paying for is twofold.

Firstly we only use reliable and valid psychometric assessments.

Secondly we only employ fully qualified, certificated consultants. You can be sure that with Stillmuchtooffer you will benefit from professional expert advice.